How should I stretch
I have a lot of about 7:30 or 8, and it seems to be about borderline on whether I should stretch straight up and straight down, or just straight down. How should I do my manual stretches?
Sep. 2003: 7" bpel x 5" eg June 2004: 7 & 1/4" bp x 5 & 3/8" eg Jan. 2005: 7.5 x 5.5 Goal: 8x6 "I always knew pe existed but didn't know where to start, until I found Thundersplace."
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