How often should we masturbate

Do masturbation is good. If it is good how often one should do

How I would gauge as to how often I should be is this.

1. When I masturbate, does my libido go down after? (If you have a partner, do you find yourself less aroused around them?)
2. Do you find yourself putting more of an effort to masturbate versus being more intimate with your partner?
3. Do you still experience good quality morning erections?

These are some questions I ask myself days after I masturbate. If it takes porn to actually get an erection then you have may have problems but the good news is that you can correct it.

Hope this helps

Well the old standard is, “everyone is different and your experience may vary”.

I think, in terms of PE, it is almost a better question to ask “how do you do it?”

A thought I have been having lately revolves around penis massage post workout.

So, guess what I did, went and bought a Riley Reid fleshlight. Very easy on the penis, gives a good even massage because the materials are very soft.

On a prominent “quitting pornography” website, they talk about “deathgrip”, which is you damaging your unit by squeezing too hard with your hand while you are at the task. Thus the fleshlight.

I notice a lot less shrinkage after the fact now that I’m not using my hand.

Hope this odd anecdote helps.

If you haven’t yet, try edging.

I agree with DamnIt. If you haven’t tried edging, it’s a must. It’s far superior to just jacking off, more beneficial to PE in my opinion.

Masturbating makes me lazy and weak, after not cumming about 1-2 weeks i feel really fit

Usual and natural effect after the ejaculation, tons of chemicals being released and fighting with each other: one goes up while the other goes down.

It is normal to feel depressed and tired (lazy and weak) after the inner content flew off to the world.

Research in two Australian Universities has shown that those who, as young men, jacked off a lot and regularly are less prone to prostate problems as they age. Ejaculation after sexual intercourse was also effective, but less so.

So a young man from puberty on should ejac once/day, those older less frequently but all men until old age at least 2-3 times/week.

The reason is that nature intended that prostatic fluid should not stay in the prostate where it will go “sour” and generate carcinogens and or promote infection. Stands to reason when you think about it. So get your palm greased and go to it.

This makes good sense to me. I’ve always tried to relieve the pressure a minimum of one to two times per week, whether during sex or by myself. I’m pushing 60 years old and I have no prostate issues, thankfully. I intend to keep doing what I’ve always done to try and keep things that way.

Sometimes I do edging, and James is right, it’s a must. But, nevertheless I try to relieve the pressure once or twice a week, like Seneca.

I have sex with wife every day, masturbate regularly as well, I’m an incredibly horny dude. Other than having to shave my hands and wearing contacts, all is well.

Well, my prostrate should be fine!

When I was younger probably once or twice a day, however I discovered edging early on and would spend up to an hour surfing the edge between the point of no return and being in control each night. Looking back as a young teenager this wasn’t an easy task with ejaculation being the usual goal. Usually one in the shower then an edge in the bed.

In my 30s I tried to see how many ejaculations I could push out in a day, don’t know why I hadn’t tried this before then. I got 6 out. I tried it again at 40 and with some strategic planning I got 6 out again. At 50 now I should see if I can crack 6 again!

On average I would say 1 a day at 50. Sometimes one every two days, or sometimes twice a day.

SB

I think that one should aim to ejaculate as frequently as possible, but ONLY if that means each ejaculation is the highest possible quality/best possible sensation (Perhaps an orgasm rating like EQ rating could be used?)

As an example, say you experience two types of ejaculations: First type, you ejaculate and your dick gets to about 80% hardness, spurts like ketchup, and its over. Second type, you ejaculate and your dick is at 100% hardness and your muscles squeeze uncontrollably as you shoot ropes and lasso the doorknob 10 ft away.

I think doing the second type 3 times per week would be far better than doing the first type every day. The whole quality over quantity schpiel. Just my thoughts though.

I aim for once every 2 - 3 days. Leaves time to recharge.

I agree with Fornestruct.

The sensation is far more intense when I wait 2 days minimum between 2 ejaculations.

For me, 2 days is the optimum : high sensation and possibility to stay at the edge for a long time (when edging). I usually can stay 1 hour at the edge, when done 2 days after the last ejaculation.

With 1 day or less, the sensation is not so good.

With more than 2 days, the sensation is intense, but it’s much more difficult to stay a long time at the edge without ejaculate.