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How often do you guys PE

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How often do you guys PE

How many days on and how many off during a week?

Most people seem to do 3:1 or 5:2, some guys have tried 1:1 and some 7:0. You need to be consistent in your PE to see results. Its probably worth starting with 3:1 and tune it from there.

I PE 7 days a week. Some say take days off, some say to work straight through

and heal while you sleep. Whatever you got the time for and what feels right I guess.

Ulcaster,

How does that work for you? I know when I was doing a 5:2 schedule I needed those 2 days off but then I worked hard to make sure I needed those two days off.

How does it work for me?

I do more length then girth

Hanging, ADS, stretches, etc..

Only 20 minutes of jelqing and squeezes.

I don’t get fatigued very easy and I make the time.

I hope that answered your question.

I fairly new (started Jan) so I’m still playing with

what works best.


Last edited by UlcasterDropout : 04-02-2004 at . Reason: Edited for drunkeness

I rarely took a day off for the first two months, (60 to 90 minutes a day), and made impressive gains. I cut back to five days a week after four months. Now I’m just trying to maintain.

Horsehung
EBPL: 10.50”
EG: 7.25”
Started: Oct. 2003
EBPL: 7.75”
EG: 6”

I do 5 days on 2 days off. But I have to admit that even on my days off, I do a couple of stretches while I’m in the shower or when I go to the bathroom.


The Plumber Starting @ 6.5x5 bpe 12/20/03 Now 7.0"x5-1/8" bpel 1/20/04 Goal @ 8.5x6.5 bpe

Ulcaster,

Good point there, I think it works differently for people who hang rather than jelq as their main length method. Hangers seem to be able to get a way with 7 days without a problem a lot.

That said I only ever did 15-20 mins jelqing and 10-15 mins squeezing myself and you seem to have that plus hanging. I’m not sure fatigue is the same for everyone, I’ve rarely felt anything approaching fatigue myself. The closest I got was with an ADS device. I think some people feel it a lot earlier and I’m not sure that this bodes well for gaining all other things being equal, it may simply be an earlier reaction to pain.

7 on 0 off


My goal: from 11.9 cm NBPEL to 18 cm NBPEL (~7 ") ...now or never...!!!! after 5 weeks(and a long break): 12.5 cm NBPEL

Am I the only one doing 4 on / 1 off? seems like people are doing anything but that. Any way, although it seems like the body is resting and growing tissues even if i take 2 days off. I prefer taking one, so I will leave some tissue damage to start up with the next 4 days.

I go 2 on and 1 off. My off days are my circuit training days. Sometimes I will try to PE on a circuit day, but usually I am too pooped out. My PE on the day after my rest day is the best by far.

horsehung,

Why don’t you add your stats to your signature? Must be terribly a lot of work to just type them in your every post.


"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."

I don’t take time off, ever.


Postatem obscuri lateris nescitis.

I like 5:2 and 4:3 but I also take a week off about every 7 or 8 weeks.


If you knew you could not fail...what would you attempt to do? Female Foot Fetish Current Stats: 5/4/10 8.5BPx6.0, 7.5NBP Achieved Goal and have been on maintenance program since

2006.

4/7. Like 24/7, without the “20”.


"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."

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