How low can you get your fat pad?
Quick question about fat pads:
I was just wondering how low someone would be able to get their fat pad if they got to a low body fat percentage? Would it be almost non existent or would there still be a sizable bit of skin there? I just ask because I’m at about 11.5% bodyfat, and my fat pad is about 1/2-5/8”, and it would be awesome to gain a quarter inch or more just from losing fat.