How long should I rest for these neg PI's
Newb routine for 6 weeks. Was doing well and felling good. No real actual gains, but much longer flaccid length and great EQ.and my dorsal is becoming really prominent. Now, all of sudden I’m getting these neg PI’s. No longer is my flaccid hanging well. My EQ and morning wood has decreased. I’ve been doing PE Mon, Tu, Th, F for the last 6 weeks. With the Neg PI’s, I just took Friday off to give myself another day rest. Should I continue to rest for a week or so or drudge on?
Here is my routine for reference
Approx 10 mins. 1 min intervals in all directions with a couple of V stretches and a couple of tunic twists at the end
100-200 wet jelq depending on privacy
Hand clamp - I get as engorged as possible while cutting off circ at the base with my hand using an OK grip. Hold for 1 min then I message for 1 min. Repeat 4 times
Any suggestions would be great (and weeks)