How long of a break?
I’ve done PE on and off for a few years, but this past month and a half I got back into it again and started doing so fairly intense jelqing sessions and manual stretches. I then tried the clamp for the first time, doing it incorrectly and applying the pressure on the top and bottom of my penis, and now I believe I’ve slightly irritated the nerve along the top of my shaft towards the base. I have no bruising to speak of, I can still get erections and jack off just fine, and the only discoloration to speak of is a blue tint to the bottom half of the head of the penis, near the urethral opening (any idea what causes that and how to prevent it?). I clamped for only 5 minutes today, and it still feels kind of odd down there, well like a pinched nerve basically, and now has a slight whitish hue to the head of the penis. I believe that the manual stretching also played an important part in my slight injury as for awhile I was having real trouble even getting an erection. I was thinking of 2 weeks off, with daily hot rice sock raps, penis slaps, hot bathes, and the like, is this enough time off? I know that my penis was conditioned enough to clamp as I don’t have any of the burt capillaries most people speak of, but I could be wrong. Any advice would greatly be appreciated.