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How long and what

How long and what

My goal is to gain 3 inches or 7.5 cm, I’m 4 inches erect in length and girth right now.

What kind of PE plan should I follow and how long should I do it for to reach my goal?

Also whenever I do PE I have trouble maintaining a low erection level and keep getting full erections, any advice?

Without being a ‘prick’— check the Newbie Forum and the Newbie Manual and you will have the keys to the kingdom.


Welcome aboard Heygreen.

Well, 3” gain is not a probable goal, to be honest, but nothing is impossible, who knows?

I suggest you doing the newbie routine, maybe starting with a bit less of that, and progressing week after week, adding 2 minutes of stretching and 10-20 jekq-strokes each week, just to make an example.

These are two links you’ll find really useful:

Physiologic Indicators (PIs) to help growth!

How to use the Search button for best results

If you get full erection while jelquing, I can’t see other solution than waiting for the erection to subside.

Best gains to you :) .


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