How hard to stretch your penis
Hi, I have some questions here, because I haven’t noticed got any gains yet. I know I’m still in the beginning of this journey, so I’m also asking to be sure.
Info: I started PE two months ago doing 20 jelqs and no stretches. I have then done more and more - at the moment I do 90 jelqs and 8 minutes of stretching. These numbers increases each week. I add 10 jelqs every three workout. Regarding to stretches I will increase it to 10 minutes and then stall there. As I said before I’m still 13.5 cm (erect)..
1) How hard do you have to stretch/pull your penis (stretches)? I don’t do it very hard, but on the video guides I have seen it seems to I have to pull pretty hard?
2) Does masturbating on workout days affect PE? I usually do it 1-2 times every day. I have read several places in here that it shouldn’t matter to when I masturbate, so I will continue so unless you give some other info.
3) I go to the gym for strength training three times a week. Can this have an affect on PE?