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How gain girth

How gain girth

Can someone help on this topic?

Originally Posted by Siegfried87
Can someone help on this topic?

Hi Siegfried.

Welcom to the Forum.

I think your best way to gain size at the moment is to do the Newbie routine - Click on the link at the top of the page in this forum. This will help you condition your penis for the more specific exercises later. Not doing this could cause you injury and set you back in your quest.

Doing the Newbie routine should give you gains in both girth and length, and once you have conditioned your unit you can then go on to gain girth with more confidence and see which of the exercises give you more girth.

Then build on that,

Hope this helps. and Good Luck.


Don't be a lurker left out in the cold. :lurk: Join the happy band of donors!

Psst! The link is at the bottom of the page :bigwink:

I’m sorry friend, you are going to have to research… thousands of people ask the same question. You will have to be more specific in order to get a desirable response.


There are over one million posts on this site. It is a Penis Enlargement site. There is a chance, however small, that some guys have asked how to gain girth. Try marinera’s link above, and especially read ‘how to use the search button for best results’.

Sorry if this sounds a bit sarcastic, but can you imagine how we feel being asked the same question a thousand times by people who can’t be bothered to read a bit?

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

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