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How fast should I increase the newbie routine

How fast should I increase the newbie routine

How often can you add jelqs to a routine and how many?

I do about 100 jelqs per workout but often feel like I could do a lot more if I wanted. It´s the same with stretches. I do 60 seconds in in five directions, 2 sets. How many seconds can I add per workout and how do I know when to stop increasing?

I read in the newbie info that the flaccid expansion after a workout usually stays for an hour or more, but mine seems to shrink after just 10 minutes. Why is that?

Good luck and good gains people:)

I increased with the newbie routine exactly as it says - from 5 min manual stretch and 10 min jelqing to 10 min stretch and 30 min jelquing in 6 weeks.

But then you begin at 200 jelqs and go up to 600 jelqs in three months and 5 sec of stretch per workout. Sounds like a lot to me.

I might sound like a lot but that is the most common newbie routine.

Important Newbie Threads/Info - try the ‘advanced’ linear newbie routine.

Some guys stay a bit more ‘fluffed’ after PE, some don’t. Don’t worry about it. But if you are turtling to below your normal flaccid size after, you are doing too much.

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Just listen to your dick.

I started as a newbie again recently so I tried the “advanced linear newbie” routine and it felt like too little. I tried the “default” newbie routine and it was a tad too much (overworked). I started with a single round of 15 second stretches and a 100 jelqs. I’ll probably increase by 20% each week after the first two or three.

RE-Started (01.10.2012): 4.75'' NBPEL, 4.33'' EG (overall), 3'' NBPFL --- Now: 5.1'' NBPEL, 4.75'' EG (overall), 3.5'' NBPFL

Short-term goal: 5.5'' NBPEL, 4.5'' EG (overall), 3.5'' NBPFL --- Long term goal: 7.5'' NBPEL, 5.5'' EG (overall), 5'' NBPFL

Wish me luck! :)

I checked the linear routine and it seems to be almost the same as the regular, but with less amount of stress. I guess that was where I started a month ago without knowing it myself. Well thanks for the response, I believe I will keep adding about 10 jelqs and 20 seconds of stretch per week then until I get negative PI´s or reaching the regular newbie-routine rates.

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