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How effective is stretching vs jelqing when aiming for length

How effective is stretching vs jelqing when aiming for length

So right now, I have more of a focus on length. My current routine is a 5- 10 min warmup, 150 towel hangs, about 5 mins of stretching, and 20 min jelqing. But with a focus on length, would it be better to stretch longer and focus less on jelqing? Which is better for length?


Start 8/24 - BPEL: 6, EG: 5 | Goal - BPEL: 8, EG: 6

I would definitely add at least 5 more minutes of stretching. Jelqing may give you some length gains as well so jelqing is still good to have in your routine.


Start 10/17/12: BPEL: 5.9 NBPEL: 5.125 EG: 4.875

Current 12/17/12: BPEL: 7 NBPEL: 6.1 EG: 5

Goal: 8.5x6

Hir try 15 or 20 minutes of stretching and 15 to 20 minutes of jelqing :D


2 inch grows, it works. I will continue throughout life :D

Try making a power jelqing device and after jelqing wrap up and do a ADS, it made a difference for me.


Starting date: 12/10/2012 = 6.000 BPEL, 4.500 mseg.7/9/2014 = 7.688 BPEL. 4.875 MSEG

Goal = 8.500 BPEL, 6.500 mseg

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