How can I get more girth

Dear Help,
I really need help with the girth exercise could some one please helpme out with a video, picture, or clear steps.

Please help me.

Welcome Maestro9,

Careful doing girth work if you’re a newbie to PE, injury can result.

Here’s some things to look at:

Comprehensive jelq instructions

Jelq squeezes

Pan Squeeze

Be careful, go slow and easy for a couple weeks.

Good Luck

Good advice from DarkTrick. Might want to stay with the plain jelq for a while and then move in to the others later. Good luck

I agree with Dark Trick and CL. I think a good basic jelq. routine will serve you well for initial girth gains. More advanced moves should only be considered after you have properly conditioned your penis.