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Horse squeezes and girth blasters between clamping sets

Horse squeezes and girth blasters between clamping sets

I was thinking of doing girth blasters and horse squeezes between clamping sets for more expansion and Push fresh blood to help with discoloration.

I have been doing clamping for three weeks now.

My routine consist of only clamping right now. I do 3 to 4 sets of ten minutes clamping with five minutes rest between sets. I only get a quarter inch expansion on my third set and after fourth set goes to three eights inch expansion. (4.5”to 4 3/4” to 4 5/8”)

I typically stay plumped after the workout for half hr max with it slowly turtling. I don’t wrap or wear cock ring after.

Any reccommendations on how to add them in or how long to do it? Or if I should increase just sets or the time of my clamping since I get more expansion at fourth set?

Thanks


8-2015 Started- Rock hard 6.5bpel" /6"nbpel x4.25 MEG". Current- 7.25-7.5bpel" x 4.6 base/ shaft girth!!! GOAL- 7.5bpel x 5" MEG/ 5.25"BEG

If your are going to try those exercises to help with discoloration you are definitely going to have to stay on the easy to moderate side of the force equation as both of those methods can easily get very intense with internal pressure and result in more of what you are trying to cure.

You might try do these exercises on alternate days from clamping and also back off a bit on your clamping pressure. I hope your routine includes rest days.

You can’t force PE results. You have to use finesse.


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.


Last edited by gprent : 11-02-2015 at .

Looks like you are over-doing it. 3 to 4 sets of clamping itself is already too advanced, even for a veteran. How’s your rest schedule (ON/OFF days)?


Start 6.8” x 4.7” (4.9" BEG)

Now 7.5” x 4.9” (5.1" BEG)

Regras do Fórum

Originally Posted by gprent
If your are going to try those exercises to help with discoloration you are definitely going to have to stay on the easy to moderate side of the force equation as both of those methods can easily get very intense with internal pressure and result in more of what you are trying to cure.

You might try do these exercises on alternate days from clamping and also back off a bit on your clamping pressure. I hope your routine includes rest days.

You can’t force PE results. You have to use finesse.

I do one day on one day off. I use the air clamp and pump as much as it will go. It’s kind of hard to judge if I’m doing too much pressure because of my small erect girth that I put in the air clamp strap. I stay hard the whole set and don’t go limp during set maybe it’s a benefit of air clamp. The discoloration occurs right above the air clamp strap approx. two inches above base. I may go to cable once I hit 5” girth so I can get base girth.

Do you think I’m useing too much pressure to begin with? Do I need two days off like one on one two off in this beginning stage?

When you say if I do the squeezes/g blasters , to do them on alternate day do you mean clamp/rest/squeeze:g/rest repeat or back to back ? I assume it’s the first part you mean?

I do not want a black dick so I’m all ears to advice. If clamping is good for now by itself I’m open to that too.


8-2015 Started- Rock hard 6.5bpel" /6"nbpel x4.25 MEG". Current- 7.25-7.5bpel" x 4.6 base/ shaft girth!!! GOAL- 7.5bpel x 5" MEG/ 5.25"BEG

Originally Posted by Useless
Looks like you are over-doing it. 3 to 4 sets of clamping itself is already too advanced, even for a veteran. How’s your rest schedule (ON/OFF days)?

One on one off I am doing as of right now. Shouldn’t it be done until you get expansion?


8-2015 Started- Rock hard 6.5bpel" /6"nbpel x4.25 MEG". Current- 7.25-7.5bpel" x 4.6 base/ shaft girth!!! GOAL- 7.5bpel x 5" MEG/ 5.25"BEG

I may rethink routine depending on advice I get. I might do set of wet jelqs then squeezes and girth blasters and one set clamping on workout days. (Then again that may be too much to do with a clamping set) also I have gotten a lot of stretched skin from the wet jelqs and when I’m flaccid it’s like a vaccum hose ribbed all the way on my shaft to my cut glans. Hmm. My main focus here is girth and avoid discoloration and anymore ribbed skin .


8-2015 Started- Rock hard 6.5bpel" /6"nbpel x4.25 MEG". Current- 7.25-7.5bpel" x 4.6 base/ shaft girth!!! GOAL- 7.5bpel x 5" MEG/ 5.25"BEG

Originally Posted by Workingit
One on one off I am doing as of right now. Shouldn’t it be done until you get expansion?

How’s going your EQ?

Watch closely your EQ. A while back did the newbie routine for 6 months to finally be able to clamp, even with all that conditioning time, clamping killed my EQ and had to take a few weeks break (back there I used to do 1 set - 10 minutes of clamping, running along with the newbie routine on the 2 ON 1 OFF schedule).

Have nice one man.

Originally Posted by Workingit
I was thinking of doing girth blasters and horse squeezes between clamping sets for more expansion and Push fresh blood to help with discoloration.

I have been doing clamping for three weeks now.

My routine consist of only clamping right now. I do 3 to 4 sets of ten minutes clamping with five minutes rest between sets. I only get a quarter inch expansion on my third set and after fourth set goes to three eights inch expansion. (4.5”to 4 3/4” to 4 5/8”)

I typically stay plumped after the workout for half hr max with it slowly turtling. I don’t wrap or wear cock ring after.

Any reccommendations on how to add them in or how long to do it? Or if I should increase just sets or the time of my clamping since I get more expansion at fourth set?

Thanks

Do that, its in my opinion more effective when combining different exercises espacially as a vet.
The pauses between clamping sets dont make so much sense. At least edge during the pauses.

Overall I would decrease the intensity when adding exercises. You also want some fresh blood always entering during clamping sets. Too tight of a cut off and you get less expansion and stall blood. Avoid edema.

Originally Posted by Useless
How’s going your EQ?

Watch closely your EQ. A while back did the newbie routine for 6 months to finally be able to clamp, even with all that conditioning time, clamping killed my EQ and had to take a few weeks break (back there I used to do 1 set - 10 minutes of clamping, running along with the newbie routine on the 2 ON 1 OFF schedule).

Have nice one man.

Eq for a few hours after clamping is pretty sluggish like a 5 . After the two hours it goes back to normal which is I get hard as usual anytime I’m aroused which can simply be just by touching it.


8-2015 Started- Rock hard 6.5bpel" /6"nbpel x4.25 MEG". Current- 7.25-7.5bpel" x 4.6 base/ shaft girth!!! GOAL- 7.5bpel x 5" MEG/ 5.25"BEG

Originally Posted by dickerschwanz
Do that, its in my opinion more effective when combining different exercises espacially as a vet.
The pauses between clamping sets dont make so much sense. At least edge during the pauses.

Overall I would decrease the intensity when adding exercises. You also want some fresh blood always entering during clamping sets. Too tight of a cut off and you get less expansion and stall blood. Avoid edema.

So enough tightness to stay hard but let the blood in. I’ll loosen up and see what happens. It is ok if I get softer after a bit?

I remember reading that Tillest wish he started clamping with less tightness fewer clicks on the clamp.


8-2015 Started- Rock hard 6.5bpel" /6"nbpel x4.25 MEG". Current- 7.25-7.5bpel" x 4.6 base/ shaft girth!!! GOAL- 7.5bpel x 5" MEG/ 5.25"BEG

Originally Posted by Workingit
So enough tightness to stay hard but let the blood in. I’ll loosen up and see what happens. It is ok if I get softer after a bit?

I remember reading that Tillest wish he started clamping with less tightness fewer clicks on the clamp.

Yes. Ok to get softer.
If its cause of lower arousal then either do clamped edging or have the clamp just enough open to be able to kegel blood beyond the clamp.

You can also clamp off then open a bit and immediately kegel in and hold it or trap the blood via the clamp or hands.

End the exercise with some edging trying to keep hard and utilize the expansion without the clamp aid.
If you cant keep the erection after clamping exercises for edging then cut back intensity(but not clamping too tight might already do the trick).
No matter how much expansion you create if you cant hold it to some extend in an unclamped errection it will take more time to catch up.

Also: heat helps.

Today I did 150 slow wet jelqs, 5 girth blasters and 3 horse squeezes then two sets clamping for 8 minutes.

The long low flacid hang came back a hr after I was done with workout. I haven’t been experiencing long flaccid hang after doing three sets of clamping alone. Not sure if it’s justnormal not too hang low after clamping alone.


8-2015 Started- Rock hard 6.5bpel" /6"nbpel x4.25 MEG". Current- 7.25-7.5bpel" x 4.6 base/ shaft girth!!! GOAL- 7.5bpel x 5" MEG/ 5.25"BEG

I get my best after flaccid hang when I do a good workout without going overboard. So take it as a sign that was a good workout that didn’t cause trauma.


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

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