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Horse 440 Squeezes

Horse 440 Squeezes

Does anyone know if you are supposed to kegel while doing Horse 440 Squeezes or are you just suppose to hold them for the allotted time you choose?

Kegel in a few times before you start the squeeze, that is manually clamp the base and kegel a few times.


Sexually enlightening my generation one pussy at a time(sometimes 2 ;) ).

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Improvement, it is the goal of life's search-Carl "Reaper" Sheapards

Yeah kegel before then lock the blood in with a squeeze. I wouldn’t kegel during. Horse 440s are dangerous enough as it is.


Start Jan08 7.20 X 5.35 BP ----> NOW 9.75 X 6.50 BP

8.75NP 6.8BaseEG. The Krod Pics thread

How long do you hold the clamp?

Horse 440

Hello Irish 1, I believe it is 10 second holds. Because they are dangerous you don’t want to hold for too long.

Start with 5 seconds, work your way up to 10, it will reduce the ridiculously high risk of injury associated with 440’s.


Sexually enlightening my generation one pussy at a time(sometimes 2 ;) ).

Progress Log

Improvement, it is the goal of life's search-Carl "Reaper" Sheapards

You can start with 10 seconds but when you get used to it it isn’t enough. Later do 30-60 second holds.

I usually hold for about 60. But that’s after two years of PE, including a year of hard clamping. I do kegel while holding — it increases the pressure a bit.

Thanks dudes, I did them today and made it to 15 secs before my PIs kicked in, man they are awesome, now I know why their called “horse”.

Totally intense.

Thanks again guys.

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