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Hi and advice

Hi and advice

Hey there
I’m new to this place but not that new to PE. I started 2 years ago with 6.5 x 5.0 and now I am 8 x 6 but no gains in the last 6 months or so. Yeah right I’m stuck but want to continue getting bigger. Don’t ask me why :P

Any tips from the veterans to get off this plateau?

Greetz snakebyte

woooooo!! :D
A new member, wellcome :D

Well sir, you certainly need an advice from someone more “veteran” than me, but I wanted to salute anyway

cheers and happy gaining :)


Start: 6.9 BPEL x 4.9 (17,5 x 12,5 cm)

Now: 7.7 BPEL x 5.7 (19,5 x 14,5 cm)

Hey Snakebyte, welcome aboard :) .

To get rid of your plateau, take at least a month off. After that pickup your routine. Many guys have hit an plateau and have got rid of it this way. You shouldn’t worry about cementing your gains, the last 6 months have taken care of that.

Thanks for your advice bird

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