So, I had a thrombosed vein for a few weeks and completely stopped all PE. However as of yesterday I am healed and ready to get back to business. I want to show you all my routine to get started back into it and see what you think.
-10 minutes warm up with rick sock
-Edge for 10 minutes
-100 dry jelqs alternating hands after every ten, on each “10th” jelq I kegel as much as possible and jelq slowly up the shaft for about 10 seconds whereas the normal jelqs are about 3-4 seconds each
-Edge for 10 more minutes
After this I wear a “make-shift” cock ring, its really just a large hair tie, for about 2-3 hours, the first hour of which I keep consistent heat applied with a rice sock.
I did this exercise once yesterday morning at around 8 am and once this morning at around the same time. I can already feel an increase in general hardness during erections, in addition I had fantastic sex about 5 hours after my workout this morning and my erection was as good as ever. My goal once I get conditioned again is to go solely for girth so I would appreciate any info on girth centered routines. I have had more than a year of PE experience already so I am really just getting back into the swing of things.
Thanks guys and good luck!