Hey any help please

Hey, I am new to PE and would like to know if there is a way to focus on just girth? Also is there a way to make just the head bigger? I know it is probably stupid question.

No actually not, however these are more advance moves. You should stick with the newbie routine for a few months before you get into more advanced moves. You can get girth gains from jelqing.

Jelqing can help with the girth, especially high erection jelqing (although not advised for newbies). Jelq and holding it just under the glans can also help with making the head of your penis bigger.

Hmm girth exercises, like: clamping, Extreme ULI, jelq etc..

Well you can do them but if you’re dick is a starter and new in PE, it’s going to have a hard time or just fall of :D

So pleas take it’s slow and really do he newbie routine first!

Do the newbie routine first.

Who knows, maybe you’re one of those guys that gain girth easily.

But in any case, there is no point in doing the advanced excercises before finishing the newbie routine.

You will need to have at least 3-6 months of pe under you belt to even try those routines.doing holds can put extreme pressure on a penis. If your penis is not conditioned for that kind of pressure it could lead to an injury such as a blowout or blood dripping from your piss hole. Be wise and don,t try that kind of stuff yet.

Thank you all for your reply, your wise advice.