Thunder's Place

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Help With A Routine

Help With A Routine

Hi guys,
I recently reached 3 months in PE .
I recently added more exercises to the newbie routine , my routine is:
Basic stretch , 30 sec , 2 times each direction.
200-210 jelqs , 40%-60% erection.
Recently added : Flaccid bends , 20 sec , 1 time each side

I just want to add 50 jelqs , i want more length but more girth aswell.
What do you guys think about this routine? Anything to improve?


Short term goal : NBPEL 18 cm , EG : 14 cm .

Longterm goal (dream) : NBPEL : 23 cm , EG : 16.51 cm

How about some tunica tugs and some bed fowfers?

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