Help: No visible gains

Hi, I’m 22 years old and I’ve seriously started PE in late May, 2012. Before than, it was on and off for 6 months.

For the first two months, I followed the Newbie Routine where I warmed up for 5 minutes and jelqed for 10 minutes. Flaccid.
Starting in August, I started Mem’s Momentous Rapid Gain Mechanism, which is

Morning session
1-2 times daily Mon-Fri with 4 hours min break between sessions
5-10 min warm wrap (washcloth)
20 min long hold inverted v-stretch
5-10 min warm wrap (washcloth)

Evening session
10 min warm wrap (washcloth)
15-20 min 80-90% jelq with 1-2 30 sec hold Horse 440 squeezes every 5 mins
2-5 min 30 sec hold horse squeezes mixed with sadsak head exercise mod
10 min warm wrap (washcloth)

I’m paranoid about getting injured so I made sure to warm up for 10 minutes.
For the morning session, I started to stretch lightly and increased the stretch strength gradually and after 10 minutes, started to stretch intensively. I grab an inch or 1.5 inches from the head of the penis.
For the evening session, I jelqed at 60~80% and two 15 seconds hold every 5 minutes (worried Horse 440 long hold would be bad for first few months)
Followed by 5-10 minutes of 15 sec horse squeeze at 80~95% erection.

During all the exercise, I watch TV shows while sitting down in a chair. I think this might be the reason I haven’t had much gains since I wasn’t completely focused on PE.
But I do need videos for the horse squeeze as I can’t seem to get hard while looking at TV shows.

I did 5-2 schedule, M-F and rest on the weekends.

I haven’t seen much gains at all during the last 6 months. Maybe 1/8 of an inch in length. Is there something wrong I’m doing? Am I overworking my penis and maybe to the point of possible injury? Please help!

Did you start with the newbie routine? Mems routine is tough, I wouldn’t recommend it anyone just starting out. Reduce your jelqs to 50-70% erect too! You want the tissues malleable.

Sounds good. I thought on and off jelqing for about a year plus 2 months of newbie routine was enough for Mems routine.

Should I go back to the newbie routine or at least reduce the amount I’m doing with Mems?

Why do you grab so far from the head when stretching?, sounds counterproductive IMO as you are stretching much less of your dong.

I thought grabbing too close to the head might damage the tissues that are sensitive just below the head.

So grab just below the head?

Can only answer for myself, yes, I do so and have never had any issues. Grab right below the glans of the head.

Thanks I’ll make that change right away.

I also have a question about where to grip when doing stretches. I am cut, but have enough restored foreskin so as to appear uncut. My question, should the foreskin be pushed all the way down the shaft or should the grip be accomplished with the foreskin up/over the glans?

I find it much more comfortable if the skin in up/over the glans.

So should I continue Mem’s routine or change to an easier one?

Foreskin retracted.( not over)