Originally Posted by thoughtfulgold
That debate is all theory. When you’ve exhausted your Newbie Gains and been at it a few years it’ll be more relevant. Whatever is giving any gains is the best routine and doesn’t need to be changed until it stops.
Great to know Thoughtfulgold. Thanks for the advice! Coming from one of your accolades, then I’ll take it as gospel. Will continue with what’s working.
Follow-up question: Albeit theory, is it the consensus that focus should be on one or the other to achieve better gains in Length or Girth first, then change to focus on the other once Plateaus are hit?
I’m far from a “gym rat” but have spent my fair amount of time hitting weights, etc. It seems almost like what I’m reading in various threads here seems akin to the mentality in body sculpting around “Muscle Mass” gains vs. “Fat Loss.” The idea is to first focus on gaining mass, bulking up, then after the fact, trim down and burn calories/fat to achieve a lean muscle build.
Is that the approach to take here? First focus on Length or Girth, then shift to focus on the other? Or is it possible to focus on both and make simultaneous gains?