Hi , new guy here
Just wanted to say hello and that I am a complete newbie . I have not done any of the tugging or pulling in my life
Current/life goal = to gain an inch and a half
That’s all I want , I would like to gain an inch and a half on my thing and that is it . Is it achievable ?
What would be the best and safe thing for me to do ? Could one of you please share your routine with me please thanks :)