Heating with IR light
Hi, I have 2 questions for those who know about using IR light.
I recently incorporated IR light to keep my unit warm throughout my workout.
I feel that temperature is between 35C to 45C and my girth workout is better
Than without IR light.
1. Is it harmful to look at my penis while working out?
I never look at it directly though.
2. Do I need to warm down in between sets?