Heating system for newbies
I realize that there are a lot of new people here now and I wanted to share something with you guys. I have been searching for a really good system to warm up with before doing PE and the best I’ve found so far is the Thermipaq you can find at walmart. I’m not trying to endorse a product or anything as I’m in no way associated with it but the thing is fantastic. It maintains heat for up to an hour which is perfect for my workouts and it can be wrapped around the pump that I use.
Warming up is an important part of PE, especially for people who are new to it and want to avoid injury. The nice part is I got mine for 8.99, which, for what you get is a great deal. Let me know if anyone else has any experience with this system.
House
P.S. Almost forgot, another benefit is the fact that you don’t have to explain it like you would a rice sock if you live with other people, as I do ;)
one month in (as of 02/12/09): 8.15" BPEL, 7.4" NBPEL, 5.6"EG, (5"-6.5" varying) FL, 4.75" FG, Height: 6'1", Weight: 190 lbs.
Currently (as of 04/3/09): 8.50" BPEL, 7.6" NBPEL, 5.7"EG, (5.5"-7" varying) FL, 4.75" FG, Height: 6'1", Weight: 175 lbs. (final semester of Computer Science > Gym :( )
Goals (in the next 6 months): 8.60" BPEL, 7.8" NBPEL, 6" EG, 7" FL, 5" FG, (still hopefully 6'1"), Weight: 200 lbs.