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Heat wrap

Heat wrap

Can having a hot shower be a replacement method instead of using a 10mins heat wrap before exercises?

Better than nothing, but not the same.


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All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

If you let the water directly on the region for a good 5 min, yes, I’d say its the same. That’s what I do now anyways.

What I usually do is use the hot shower for warm-down, but as penewbie said I first let “let the water directly on the region for a good 5 min”.

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