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Heat source for PE

Heat source for PE

Just wondering what kind of heat source you use for PEing and why?

I use a cup full of hot water to warm up and I feel that it gives me a very good warm up before I start to exercise

I like the microwaveable heating pads. Don’t apply directly; you need a towel or layers of washcloth or something in between.


For Lampwick, becoming hung like a donkey was the result of a total commitment.

heat lamp does me wonders, kinda sweaty during the summer time but it works well and I can PE infront of the lamp. Good solid heat through out my session.


Start date: 11/10/03 BPEL: 5.8 (5 13/16) EG:5.3 (5 6/16)

Current: 12/06/07 BPEL: 6.25 (6 4/16) EG: 5.50 (5 8/16)

Goal: BPEL: 7" EG: 5.75 - Numero Uno Papi Chulo

Cody

I am using a rice sock which I heat up in the microwave before applying.
Just have to be careful with the heat - got some mild burns in the beginning.

And I store it in a plastic box with lid during my PE session, so it’s still warm for the warm-down at the end.
Practical, easy and clean.

But I admit with winter starting to drop in I think about purchasing a infrared lamp for all-session-long heating.
As far as I have understood the topic heat seems to be one of the keys to success.
So why not applying it permanently?

Best regards

R65


Modified forum rule #69: Your avatar must show a JUICY ass, may it be female, male, mermaid, even sheep or horses are accepted. :-)

My logbook: Richard65 - the roadbook

Originally Posted by Arsenal416

Heat lamp does me wonders, kinda sweaty during the summer time but it works well and I can PE infront of the lamp. Good solid heat through out my session.

Hi !! Do you have the complete PE routine in front of the heat lamp ?

Yah I use a cup full of hot water throughout my workout it makes my workout a lot longer but I feel a difference.
My workout goes like this:

5min hot water
5min stretches
5min hot water
5min stretches
5min hot water
5min wet jelqs
5min hot water
5min wet jelqs
5min hot water

So it adds up to about 45 minutes

Hot shower for 5 minutes + all stretches under it. Boom, killer mixture.


|||||Start: 14cm NBPEL|||||Now: 17,5cm NBPEL|||||Goal: 20cm NBPEL||||

But we're never gonna survive, unless we get a little crazy.

Infrared lamps, I switched from hot showers to IR-lamps and they are truely great!

Originally Posted by Kjdeet
Hot shower for 5 minutes + all stretches under it. Boom, killer mixture.

Your water/ electricity bill must be off the charts.

Originally Posted by Vikingwhore
Your water/ electricity bill must be off the charts.

Well I live with my parents( I know, I know embarassing but I’m 18 and a student) and so far they haven’t complained about water/electricity bills. But they DO complain because I spend 1h in the shower training :D
I think that water/electricity is very cheap in my country.


|||||Start: 14cm NBPEL|||||Now: 17,5cm NBPEL|||||Goal: 20cm NBPEL||||

But we're never gonna survive, unless we get a little crazy.

For those of you who use the IR lamps is there a certain brand or kind that you would recommend or are they all the same?

I use a Qfiber infrared wrist wrap. I use it for warming up and throughout my hanging sessions.

Originally Posted by CodyK2
For those of you who use the IR lamps is there a certain brand or kind that you would recommend or are they all the same?

I got my advice from Firegoat, make sure that the lamp is 150w (I got one and its great) . I dont think one type of brand makes a difference.

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