Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Heat "before","during", or "after" Stretching.

Heat "before","during", or "after" Stretching.

Im a little confused on the plastic/elastic heating issue associated with stretching. Ive read alot of related threads, but heres my question..


Is it going to be more beneficial to use heat before stretching AND during stretching?

Or is it more beneficial to use heat before stretching and NOT during stretching?

What are your thoughts on this? Any input is greatly appreciated… Thanks!

Current:3/31/2004 NBPEL----7.0" Base EG---5.25 Midshaft 4.8125

Start: 10/15/2004 NBPEL----5.9375" Base EG--5.0625" Midshaft 4.625

I think most folks would agree that heat both before and during stretching is beneficial. The time when many consider it counterproductive is after stretching.

I read somewhere that heating after stretching allows it to retract back to its original length, whereas not heating afterwards makes it “freeze” in the elongated state. Nevertheless, I’ve been heating after stretching and jelqing in order to warm down, since I’ve seen so many routines involving warm-downs. There seems to be a lot of contradictory advice on warming down, so I hope I’m doing the right thing.


My own feeling is that it probably doesn’t make a big difference either way, and your method is, at the least, probably good for overall penile health. If you have trouble making gains at some point, maybe you could try dropping the post-workout heat and see if that makes a difference.

Similar Threads 
ThreadStarterForumRepliesLast Post
Lig pop from 100% erect stretching beneficial?mike2002Penis Enlargement1710-13-2009 07:37 AM
Total Daily Stretch Time ArticleDeuskaPenis Enlargement811-27-2005 03:02 AM
stretch before hang with const heatpcazarPenis Enlargement104-03-2004 07:53 AM
Applying heat while stretching?mace23Penis Enlargement203-24-2004 10:26 PM
Anyone massage or use localized heat while stretching?mraveragePenis Enlargement110-07-2002 10:45 PM

All times are GMT. The time now is 09:13 AM.