Healthier way to gain?
I was looking in the main member section lately trying to get ideas for a advanced routine (Im at 3 months) and everything seems so intense for girht workout. Everyone is all about the clamping, it looks scary as shit! I just want some simple girth exercises that aren’t going to make my dick fall off. I have tried the Uli #3’s once. After I tried it my erection later that night didn’t seem nearly as full and strong as it usually does. I’m not sure if that’s because it was the first time trying it and my dick had to get aclimated or if I just over did it. I did 3 sets of 10, slowly.
So what I guess I am trying to get at is what was the most effective girht workout that you have tried, excluding clamping. Did you do your girth before or after stretching exercises, if you still do them at all. Also, I hear a lot of people saying jelqing will get you girthy, but I have yet to see that. What grip should I be using? I switch up grips every 50 jelqs.