Having difficulty in having Hard erection . Please help
Hi Guys, I have been practicing the Newbie routine from 1-2 weeks,I recently read in one of the post that after jelqing we should not masturbate. I had once done it 3-4 days back, after that I have been experiencing semi hard erections, prior to that it was rock hard. I have stopped my routine from some days know on an advice from senior member. Wanted to know that what can I do to have rock hard erections once again. Please advice, would be starting my PE routine after 3 days again. Please advice if any minerals or vitamins can be taken to make my erections proper.———-waiting for reply.PLEASE HELP.