I am not a fan of PDFs, but it is a good idea to have FAQs/Instruction Manuals for all of the exersizes, whether they are PDF files or HTML doesn’t matter.
In my opinion, the best thing is the videos, but secondary to that, distilled information on the various forms of PE in a downloadable manual is a good idea. I look forward to seeing what bigrig or rither put together, if they share it…
Thunder! The link in #18 is as same as the link in your signature.
Walk slowly but never backwards.
Sorry god, I got confused. I thought you meant the pdf that Dicko6X5 was refering to in #19. My bad, yes BigRig is just about finished with the stuff in the link in post #18, which happens to be the same stuff as in my signature. :)