Has anyone ever tried a once or twice a week routine?
Has anyone ever tried a once or twice a week routine to any moderate success? It’s hard to tell if I’m a less is more guy. And if I am a less is more guy, how much less should I PEing? How many more days off should I be taking?
Right now I’m doing the Newbie routine all over again, but I’m really considering doing a once a week routine. Instead of doing 5 30-second stretches and 100 jelqs every other day, what if I did 500 jelqs and 15 30-second stretches every Monday? Or every Monday and Friday? What do you guys think?
Has anyone ever done this before?