Hardcore
My routine:
I make a V with my forefinger and middle finger on my left hand. I put my cock between the V and use it to push back on my fat pad. As I push back the pad, I stretch my cock with my right hand. I hold the stretch until it causes pain.
Next, I bunch up the skin to the front of my big cock. I grab the base of the big monster with my right hand and bend over. The key is to feel a burn in the tunica.
Lastly, I jelq. I do so in a special way. I make V as mentioned above and use it to push back the fat pad. I use my other hand to milk the entire penis. Why? By pushing back the fat pad, you are able to milk the inner cock. The pump is greater than the conventional method of jelqing.
My routine takes ten minutes everyday. I don’t take rest days. I never stop because I am an animal.