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Hard Kegel at PONR

Hard Kegel at PONR

I’ve been doing the newbie routine since May (5 mos.) and I’ve incorporated Kegels ion my routine with a fury. My EQ is so sky high nowadays that I have a hard time taking an off day (Why rest when it’s raring to go?) I’ve gained .50 -.67 in BPEL and .25 in EG since starting. I use a Jelq-Kegel-Edge technique. Occasionally the edging takes me over the top. When I reach ejaculation phase a pull a strong Kegel to stop the flow. I will get maybe half a teaspoon or less of cum. Sometimes I stop all but a slight trickle. This can be a very handy technique when your partner doesn’t like cum in her mouth after a blow job.

I don’t know if there’s a health risk of holding semen internally. I’ve been doing this for a couple of years too. Doe’s anyone know what benefits, or risks I am getting/risking by using this technique? I’ve definitely had some back-up into the Cowpers gland but not much. My balls don’t seem to be growing. Where’s it all going?

Your body reabsorbs it. The hard kegel is a recognised method of stopping ejaculation when you are learning to become multi-orgasmic. If you get it spot on, you get the orgasm without the ejaculation - the 2 processes are actually separate, but for procreative reasons usually happen at the same time, but that can be ‘unlearned’.


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Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

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