Hard Flaccid 7 Months What can I do

Hello everyone reading this, I have suffered from Hard Flaccid for about 6 to 7 months now and I have finally decided to put an end to this.

This injury is PE related, I was doing a 2 and 1 schedule and was constantly wearing a cock ring which was just a metal ring that I had found lying around my house. One day when I was starting my PE I heated my unit for 5-10 minutes then I started to stretch my unit before I jelqed. I then felt a pop in the base of my unit and immediately when hard flaccid, I started to freak out and went and took a shower and just tried to pull my penis. I then lightly jelqed for 2 days but then realized that I was probably causing more pain then I should of. I would masturbate about once or twice a week for 2 months, but then realized that that was not a smart idea and just decided to not touch it at all.

I would smoke weed daily thinking that it may help relax my muscles, during these 2/3 months I didn’t have that much pain at all, the only thing that I noticed was that my thighs and lower back was very tight but at the time I didn’t think much of it. I then went to college for my first year and I was still smoking daily and was still doing my normal things. After 4 months I started to get extremely depressed and had extreme anxiety.(I had slight anxiety before this injury but since I was not healing it started to get worse and worse).

I then decided that I should go see a doctor and see what they would say about this issue, she told me to completely stop smoking weed, no drinking, no more working out, and to take the pills that she had prescribed me, she had prescribed Flexeril and Bentyl. So of course I did everything she told me to do, but in all honesty it seemed like she had no clue what she was doing.

After a month it almost seemed like my conditions were getting even worse, I started to experience spasming in my thighs and upper calf and also in my pelvic floor. My lower back was still tight and kinda spasming out now and it sometimes hurt to sit down cause it felt like I was sitting on a tennis ball. This just made me even more depressed and I started to have severe anxiety. 2 weeks later I decided that I should go see another doctor that had dealt with some pelvic floor patients. When I went in this time he told me just to try and relax and take the same pills that I was taking, but this time he prescribed me with Antarax and Zoloft for my depression and anxiety. It was almost reassuring that he said that I should be healed up in no time and it gave me some hope.

Sitll without smoking my anxiety was getting worse and worse. I realized that the only way that my penis wouldn’t be hard flaccid is if I just laid down and not stand up at all so pretty much that’s what I did for a month or so. I didn’t go out with my friends I just stayed depressed and stayed inside all day unless I had to go to class.

At this point I was feeling pretty bad about life, I was thinking that I was hopeless and that I would suffer from this injury for the rest of my life. I was fed up with this and I decided to do some research on this and found out there are thousands of guys just like me in this same position. I scheduled to see another doctor to see his view point on this and he literally said that there was nothing wrong with me, which triggered me even more because there was obvisouly something wrong with me. He then ordered a CT Scan about 2 weeks later and advised me to get counseling.

After counseling I was a changed person, I had changed my mindset on this injury and tried to keep a positive outlook on life. I was relying on this CT Scan to show me some hope that I could be cured from this. I went in and had it done and a few days ago I finally got the results. The results show a significant amount of stools on the rectum consistent with chronic constipation. I don’t know if this is another health issue or is the main cause of my hard flaccidness. I was prescribed with Senna and I guess I will start taking it daily.

Hey brother,

If you are really backed up with stool and the scan shows you this then I would also consider taking 1 Tablespoon of castor oil first thing in the morning on an empty stomach. Make sure the castor oil is hexane free and eat foods that are high in fibre. That will clear you up for the next few weeks. Again, research the castor oil cleanse/flush to get a better idea of how to incorporate it into your life.

Now after doing hours and hours of research online I have found somethings that I maybe able to start doing.
-Therawand
-Yoga stretches
-Maybe Ibuprofen
-Breathing Techniques

This is what I have concluded that maybe able to fix my problems but I know it will take months if I stick with this routine.
I found this website online with some people that have actually cured this symptom and which is what I have based my healing on

Of course I am open to many more options from anyone on here but this is what I have seen work.
I am still restraining from masturbating and sex and porn but I have seen some people say that masturbating is required to get the blood flow going again.
I also heard that warm wraps is also something I should do but I haven’t seen much cases where its’s been useful so let me know if you think I should do that.

Do you guys think weed has some affect to this or not?

Thanks man after doing some reading on this I believe that it could help me out with my constipation and stools.
Ill let you know if this will have any effect on me!

I sent you some info a couple days ago, check your pm

Hey,

Constipation is linked somehow to hard flaccid. Tight psoas and/or tight pelvic floor are also linked to constipation and HF.
How tight is your pelvic floor ? Do you have any pelvic pain ? Are you bloated after meals ?

Peace

Its pretty much tight most of the time, especially when I am standing up or not sitting down properly. I really never had experienced that much pelvic pain, only maybe a couple times maybe but recently its been no pain at all. I guess you can say I get a little bloated, but I never really took notice to it before. I mean I usually eat a lot of food when I eat so I guess it maybe a normal thing. I am now taking Senna which my doctor just gave me and I will also be taking Castor Oil for my constipation also.

Sounds good, wou’ll see if it’s linked to your constipation or if it’s just a symptom.
I would suggest you to use a squatting toilet tool, shitting at 90° is not natural and it’s compressing your rectum.

Peace

We both have had hard flaccid for awhile, and we still have it sadly. I hope my research serves you well.

I hear that hard flaccid completely revolves around pelvic floor tension and anxiety. When feeling anxious, the body tends to tense up and that involves the pelvic floor. So try staying relaxed and don’t over think about hard flaccid. It can and will go away.

Also, some other tight muscles can negatively impact hard flaccid including: Hamstrings, glutes, thighs, and hip flexors. So make sure you stretch those muscles. For a successful stretch, it’s said that the muscles should be activated; flexed while stretching so it can pull apart the knots inside the muscles.

Hindi squats is one of the good ways to stretch your pelvic floor muscles, just look up how to do one correctly on YouTube. Do some deep belly breathing while in the squat position, it helps release the muscles.

Deep belly breathing alone can improve the tension of your pelvic floor, it’s best to try forming the habit of belly breathing, rather than breathing through your chest.

You had mentioned the Therawand, I highly recommend you to use it because I’ve been hearing it works great. Something else that works great is a tennis ball massage. Just place a tennis ball under your perineum and slowly sit down on it, it will release a lot of tension.

Certain supplements can help since a tense pelvic floor causes bad blood flow to the penis and many other muscles. And bad blood flow can damage nerves, leading to more tension and involuntary contractions of pelvic floor muscles. I’m not selling anything, any brand could work for the herbs and supplements I’m about to list. These all can help with blood flow to support the pelvic floor: agmatine, citrulline, panax ginseng, ashwagandha, rosea rhodiola, and ginkgo biloba.

One way that caused my hard flaccid to go away is long water fasting. You don’t have to do it, but it worked for me. Some will call me crazy but I did a two week water fast, which somehow released my pelvic floor muscles. My hard flaccid was gone, but I was stupid and didn’t give myself enough time to fully heal the issue.

I had masturbated which reversed all my progress, so I suggest you to avoid ejaculation and masturbating until the pelvic floor is ready. And water fasting isn’t a joke, if you every try it, please go about it safely.

From what I’ve found, once you’ve released a lot of tension in any of your tense muscles, it’s good to lightly exercise them to increase their strength. It is supposed to help cement the progress you’ve made, since a stronger muscle has less of a chance getting stuck into a tense state.

I hope this helps you and I’m sorry about such a big post. I tried spacing it out so it could be easier to read.

Is a hard flaccid when it feels tight and firm?

A lot of issues reside in the pelvic floor. I had pelvic floor issues for years from a back injury just have to focus one day at a time doing Things to relax it.

Best of luck.

Thanks man but my injury was just an excessive working out of PE but yea I am taking it one day at a time.

Their is more to it but yea pretty much

It’s all good, its great to see someone that has had this condition and was actually able to “conquer” it,

I have had the Therawand for about 2 weeks now and I just started using it 3 days ago, I feel like I am doing it wrong which makes me doubt what I am actually doing,
I recently have had tighter legs and have been feeling almost static like shocks in my calves and thighs but I am not getting anymore of those fluttering or twitching feelings anymore, so I don’t know if that is any better. Maybe its because I had stopped my yoga stretches and Hindu squats about 2 weeks ago, after looking at your post I believe I am going to get back to it.

I have been hearing that the tennis ball massage is a good thing to so I will give that a shot also.

I am just really sick and tired of this injury I just want to go back to my regular life without the constant thought of this injury. I have tried to smoke weed but it just brings pain which is really weird to me.

Thanks for the message it helped a lot

Does anyone know what causes an injury like this? Like when I stretch I feel the base area being pushed to it’s capacity and sometimes I’m worried I might pull too hard and mess something up. The other day I also had a few drops of blood from my urethra.