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Hey guys,

Just started my routine doing all manual exercises. Was wondering what the benefits of adding hanging might be and when I should add it. I would rather have something that can be worn over a longer period of time- perhaps something that will stretch my dick while I am working. Any feedback or suggestions?


Tell me more please.

Look up the Captains Wench or ChickenChokers CCH3 bro.

The only power a woman has over you is that which you give her.

I use my Wench as an ADS, works fine for me. I think a couple of hours nearly constant ADS gives a better stretch than an hour hanging(3x20min).


ADS Stretch?

ADS=All Day Stretcher. Check out the glossary of terms. It took me a while to get familiar with all the abbreviations.


Yeah, sorry about that. Although, I must point out that to qualify as an ADS you don’t need to wear it all day. It just means that it is a stretch a little more gentle than hanging. I usually wear mine for 1-2 hours a day. With baggy trousers it’s quite discreet and it means I can sit and stretch with my (sortof) housemate in the room. He never suspects a thing.

Well, in fact, he might suspect a thing, but he certainly hasn’t asked me if I am stretching my dick while sitting having dinner with him.


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