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Hanging, tunica tears, and easy girth gains

Hanging, tunica tears, and easy girth gains

I’ve been hanging since January. I average 3 sets a day and focus primarily on SD and BTC positions. Since starting I had stopped most girth work to focus on length. I’ve had good results with my hanger and have certainly made some length gains. However, out of boredom of the monotony of hanging everyday I decided to do some girth work. After about 4 days of girth work and hanging for the past few months I have added another 1/4” to girth in a fewdays!

I’m thinking that hanging and tears along the tunica from hanging have left void spaces to be filled and after a couple good workouts the new blood vessels, blood supply, and cells have now populated those areas. I’ve heard others say they gained girth while hanging, but this was unexpected.

After reading Big Girthas routine it seems this may be one of the reasons he gained such a large amount of girth. (Over 2”) he hung and performed girth work everyday he PE’ed.


September 1, 2016 - BPEL: 7.25in MSEG 4.75in EL: 5.5in FG 3.75in FL 3.5in

June 1, 2017 - BPEL: 8.375n MSEG 5.375in EL: 6.5in FG 5.0in FL 5.125in

PE Goal: BPEL: 9in MSEG: 6.5in EL: 8.0in FG 5.5in FL 6in

bump… no thoughts, comments, or other experiences to weigh in?


September 1, 2016 - BPEL: 7.25in MSEG 4.75in EL: 5.5in FG 3.75in FL 3.5in

June 1, 2017 - BPEL: 8.375n MSEG 5.375in EL: 6.5in FG 5.0in FL 5.125in

PE Goal: BPEL: 9in MSEG: 6.5in EL: 8.0in FG 5.5in FL 6in

The girth layers of the tunica are in part restricted by the length layers and vice versa.
They are cross-linked so weakening the tunica with hanging and then engaging girth might result in easier girth expansion.
The whole penis structure is more keen on keeping it’s cyclindric shape and thus resisting to get more wide then long.

So fatiguing length before girth to aide girth gains could be viable.
Are you familiar how big girtha timed his hanging with girth work?

I recall that there might have been a thorough theory and discussion about this years ago.

Originally Posted by dickerschwanz
The girth layers of the tunica are in part restricted by the length layers and vice versa.
They are cross-linked so weakening the tunica with hanging and then engaging girth might result in easier girth expansion.
The whole penis structure is more keen on keeping it’s cyclindric shape and thus resisting to get more wide then long.

So fatiguing length before girth to aide girth gains could be viable.
Are you familiar how big girtha timed his hanging with girth work?

I recall that there might have been a thorough theory and discussion about this years ago.

“The whole penis structure is more keen on keeping it’s cyclindric shape and thus resisting to get more wide then long.”
I agree with this. I think the penis tries to at least keep it’s proportion. When starting PE one of my concerns is that my dick would “look” different ratio wise. I didn’t want to develop baseball dick or change what I believe is a nice aethetic look minus size. However it seems that my girth and length work in tandum and my penis has kept the same aesthetic look as before just enlarged proportionally.

Big Girtha according to his thread hung 20minutes and clamped at full erection for 10minutes during what most people consider the “rest” period. I do not do this myself, but think that it was a contributing factor to his large reported 2” girth gain.

After what I’ve recently experienced I certainly think weakening the tunica during hanging is helpful for girth gains.


September 1, 2016 - BPEL: 7.25in MSEG 4.75in EL: 5.5in FG 3.75in FL 3.5in

June 1, 2017 - BPEL: 8.375n MSEG 5.375in EL: 6.5in FG 5.0in FL 5.125in

PE Goal: BPEL: 9in MSEG: 6.5in EL: 8.0in FG 5.5in FL 6in

The question is how much? Really hard hanging until clear fatigue is felt or just some stretching. I think if one does just some easy stretching or hanging for the benefit of girth it should happen right before girth exercise.

If one does heavy hanging it might just aide in length gains and impedes.goid girth work through lowering EQ for example.

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