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Hanging before JP90

Hanging before JP90

Hi guys, happy new year!

I just ordered my Bib Starter a couple of days ago, and will start to hang when I get it. I’ve done all of my research about what how to go about it and general precautions to take. I have been doing dry jelqs nearly everyday for a week to “condition” my penis, but have learned that starting slowly (hanging with the recommended beginning weights) conditions your penis as well. My question is: Should I simply stick to the routine shown in “Hanging 101” I.e. Warm-up, hanging, warm-down or should I add manual stretches as well? Like bundled stretches (tunica; first exercise from the “30-day newbie challenge” and other general stretches ). Would it be counter-productive?

Routine wise, it would be:

1) Warm-up
2) Stretches
3) Hanging
4) Warm-down


I can tell you from my limited experience (2 months newbie routine and now 2 months of hanging ) at first when I started hanging, every time I tried to do any extra stretching or add more than light jelqing my PI’s would go to s#*t. That said my conditioning may be better now and I could add something else not sure.

I do Tom Hubbard’s 3 step work out in a limited fashion.

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