Handcramping doing jelqs and manual exersizes.
Hi I was wondering If anyone else experiences hand cramping when doing jelqs and manual exercises. I am new to PE so I am concerned that I am doing something wrong. However when doing my exercises my penis does not hurt.
This is why I have considered using a jelqing device because my hand gets cramps and it hurts. Has anyone tried using a jelqing device for this reason? Also Is it ok to separate your PE routine into smaller parts throughout the day or is it less effective.