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Guys I Gained 0.7 Inches in 11 Days

Lucky son of a.,., just kidding congratulations :)

Haha thanks everyone I’m very happy indeed and it’s good to see this is encouragin you guys aswell because it really works and as long as you stay positive and encouraged it will work, and don’t miss any days!

Originally Posted by Inching
Bitrack, when you say you do kegels for 20 seconds as last part of work out, does that mean you hold the kegel for 20 seconds? Can you explain, and also, are you sitting or standing when you do your kegels?

Inching, to answer your question yes I do hold the kegels for 20 seconds each, for a total of 20 times at the very end of my workout while standing in the same place I did my session. But remember, for my modification, you have to stretch forward (parallel to ground) your either flaccid or 10% erect penis at most and then once stretched out to as far as still comfortable (there should be no pain) then hold the kegel for a counts of 20 seconds (you will feel your penis pull back), then release and rest by slapping the penis against your palm for bloodflow a couple times then repeat for a total of 20 times.

When I first saw this thread I mistook the 0 for an 8. So I saw “hey guys I gained 8.7 inches in eleven days” all I could think to say was “well, screw the newbie routine I am following this guy!” lol

^^LMAO!! That would be impossible my friend, thats like gaining another dick in 11 days, hahahah

Congrats, real nice gains!


05-15-2008 Bpel 5.7" Msg 4.5"

03-03-2010 Bpel 7.2" Msg 4.7"

Scipio81, quest for girth

Congratulations, dude!


5.3" NBPEL.

BPEL 6.5-6.7" Goal: Anything!

Girth: 5" but getting bigger. ;)

Congratulations buddy! Do exercise or supplements play a role in your gains or is it strictly stretches?Hmm may have to give your workout a try for a few days. Thanks for sharing, keep up the good work!

Some people do gain insanely quickly.


Currently 6.5 NBP 5.5EG.

That’s brilliant! Good for you! :)

But don’t get over-excited! Don’t be tempted to do more, just keep doing your routine EXACTLY THE SAME until you’ve completely stopped making gains. Do not be tempted to over-train yourself.

And best of luck, of course :)


PE isn't a chore. PE is a lifestyle.

If you feel down sometimes, come live inside my mind. I promise you'll enjoy the experience.

Originally Posted by gigolo744
When I first saw this thread I mistook the 0 for an 8. So I saw “hey guys I gained 8.7 inches in eleven days” all I could think to say was “well, screw the newbie routine I am following this guy!” lol

God, that’ll be the day :-P


PE isn't a chore. PE is a lifestyle.

If you feel down sometimes, come live inside my mind. I promise you'll enjoy the experience.

Originally Posted by Scratchy
Congratulations buddy! Do exercise or supplements play a role in your gains or is it strictly stretches?Hmm may have to give your workout a try for a few days. Thanks for sharing, keep up the good work!

Thanks!, and to answer your question no I havent used any supplements and what do you mean by exercise? I am strictly doing stretches (modified a bit however) and jelqing with kegels of course, however I must admit I’ve been slacking on the kegels lately, lol.

Honestly to any beginner like me, do what they say, do not go out right away and buy supplements or an extender because then you will use up all your options too fast, just do the newbie routine religiously with simply the stretches and jelqs, focus more on jelqs imo I dunno why but I feel it contributed more to my length, weird huh, try to aim for higher numbers every 3 or 4 sessions, I’m just above 300 right now and I plan on going to 350 by my next session.

Originally Posted by Mdrg
That’s brilliant! Good for you! :)
But don’t get over-excited! Don’t be tempted to do more, just keep doing your routine EXACTLY THE SAME until you’ve completely stopped making gains. Do not be tempted to over-train yourself.
And best of luck, of course :)

Thanks man that is exactly what I plan on doing, I don’t plan on changing anything until 3 months at least have passed, I actually told my self not to get overexcited after I noticed my gains becuase I know people get hurt the easiest when they are excited because that is when their mind is not in control as much, yup you are very right

Now you have a rather large penis, good job!


Speak softly carry a big dick, I'm mean stick!

Post some pics of your new size!


Started: NBPEL 5.5 == EG: 5

Current: NBPEL 7.5 == EG: 6

Goal: NBPEL 8 == EG: 6

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