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Great reasons to drink a lot of water.

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Great reasons to drink a lot of water.

Drinking a lot of water I found is very helpful part of your PE Routine, here are just some of the reasons:

~ It is really good for your overall health.

~ Drinking enough water makes sure your blood levels are where they need to be, more blood possibly means more gains.

~ It makes you go to the bathroom a lot where you can get a few more quality stretches in.

~ Water is excellent for you skin. Don’t forget your penis is covered with skin and drinking water helps keep your skin elasticity where it needs to be.

~ Your cells and tissues need water to help repair/replace themselves.

~ Drinking water is an excellent way to help lose weight and reduce that darned fat pad.

Some facts about water:
* 1) regulates body temperature
* 2) makes up 83% of blood
* 3) removes waste
* 4) composes 75% of brain
* 5) helps carry nutrients and oxygen to cells
* 6) moistens oxygen for breathing
* 7) helps convert food to energy
* 8) protects and cushions vital organs
* 9) helps body absorb nutrients
* 10) accounts for 22% of bones
* 11) cushions joints
* 12) makes up 75% of muscles
* 13)makes up 90% of lungs
* 14)Your body is roughly 60 % water!!

Here is a hydration calculator to see how much water you should be drinking: http://nutrition.about.com/library/…rcalculator.htm

Lets all drink more water and reap the benefits.


Joined July 23, 2005 Starting Measurments: BPEL: 7.9 Inches EG: 5.125 Inches Update November 22, 2005 BPEL: 8.250 Inches EG: 5.5 Inches Goals: BPEL: 8.25+ Inches EG: 6+ Inches

Super hydration also gives you a heavy flaccid that hangs longer, and better load production. I drink a gallon a day and try for two gallons a day when attending nudist functions.

Warning: Two gallons a day may cause water intoxication.


2003: 6X5 2010: 7X7

No Nukes

Drinking alot of water before you eat will also help you control appetite and your meal should be more filling. It is essential for metabolizing stored fat. Thats why it will help you lose weight.


BEFORE 5.75 EL 4.8 EG Vagina Length Database

NOW 32yrs old 8.5 BPSL 7.75 BPEL 5.5-5.75-6.25* upper/mid/base EG 5.0 BPFL glans tip 5.0 FG shaft Hang, Stretch, Jelq, Pump, Clamp

Goal 8.0 EL 6.0 EG Asian - Thai 5' 10" uncircumcised

Water is the best.


8 nbp| x |5.8"

Stats|:mwink: |Pics!

I can't stand Diet Coke. Does anyone know where I can see pics of a girl with a regular Coke can up her ass? - Chad66 (:

Thanks for all the info!! It said I need about 90 oz a day.

Originally Posted by Big Girtha
Super hydration also gives you a heavy flaccid that hangs longer, and better load production. I drink a gallon a day and try for two gallons a day when attending nudist functions.

Warning: Two gallons a day may cause water intoxication.

A gallon a day? HOLY CRAP!! I can barely make myself drink 16 ounces in a day and then it has to be flavored water. I can’t stand the taste of plain water.

Originally Posted by Formula1
A gallon a day? HOLY CRAP!! I can barely make myself drink 16 ounces in a day and then it has to be flavored water. I can’t stand the taste of plain water.

I am the same way, I found that a little watermelon juice added (just juice from a watermelon) helps me. I also like water with lemon and lime added (no sugar).

Walmart sells some of their brand of flavored water that is cheap and good (carbonated though).

A gallon is a lot but is necessary I guess.


Joined July 23, 2005 Starting Measurments: BPEL: 7.9 Inches EG: 5.125 Inches Update November 22, 2005 BPEL: 8.250 Inches EG: 5.5 Inches Goals: BPEL: 8.25+ Inches EG: 6+ Inches

I use to hate the taste of water. But I’ve been drinking water so constantly the last 3 years, I was beginning to think I was addicted to water. Sometimes I would have 7-8 bottles of water a day.

Most people allegedly don’t drink enough water. However, drinking over eight liters a day can cause serious health complications. Plus, tap water isn’t the healthiest stuff to drink alot of! It’s full of chemicals like chlorine or fluoride (which gets the conspiracy theorists panting- ever heard of “fluoridation” Mandrake?)

Needless to say, one should try to maintain clear urine. Coloured urine normally indicates dehydration.

Someone once told me that distilled water is suppose to be better for you than regular spring/tap water. Is this true?

Doubt if it makes a difference one way or another. Distilled water contains next to no “impurities”, which is good- and bad- since some vitamins and minerals are good for you.

You shouldn’t be drinking tap water anyways, at least get a water filter. The other issue is bacteria but I personally have skipped that step. :/ I also have a water distiller, I sometimes drink some of that. The minerals in water arguably will not be absorbed very easily. Rely on solid foods with vitamin supplements for your minerals.


BEFORE 5.75 EL 4.8 EG Vagina Length Database

NOW 32yrs old 8.5 BPSL 7.75 BPEL 5.5-5.75-6.25* upper/mid/base EG 5.0 BPFL glans tip 5.0 FG shaft Hang, Stretch, Jelq, Pump, Clamp

Goal 8.0 EL 6.0 EG Asian - Thai 5' 10" uncircumcised

Originally Posted by doodman

Walmart sells some of their brand of flavored water that is cheap and good (carbonated though).

A gallon is a lot but is necessary I guess.

I was looking for non-carbonated water that was flavored. I found something down here called Fruit 2 0. I drink the grape because it tastes like weak Koolaid. Funny thing is if I drink water I don’t like it very cold. For some reason it tastes worse to me if it is very cold.

Originally Posted by englebert
Most people allegedly don’t drink enough water. However, drinking over eight liters a day can cause serious health complications. Plus, tap water isn’t the healthiest stuff to drink alot of! It’s full of chemicals like chlorine or fluoride (which gets the conspiracy theorists panting- ever heard of “fluoridation” Mandrake?)

Needless to say, one should try to maintain clear urine. Coloured urine normally indicates dehydration.

I take a multi-vitamin a day that makes my urine very yellow. I think vitamins tend to do that to you.

Chilled reds

I never drink tap water, I don’t even give that crap to my dog, or my plants. I make limeade using distilled water, fresh limes and Splenda, never sugar. This is a good source of Vitamin C and it tastes good so you are able to get down more water.

Otherwise I drink Sterling Cabernet Vintner’s Collection (: Chilled (: of course
:gulp:


2003: 6X5 2010: 7X7

No Nukes


Last edited by Big Girtha : 09-17-2005 at .
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