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Great length from manual stretches only

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Great length from manual stretches only

I was looking to see how much did you guys gain from manual stretching only,looking for motivation thanks

Zero gains :cuss: ADS FTW!

So far 1.3” in length. All I do is manual workouts.


3/7/08: BPEL 7.00x5.125 Starting PE

2/07/09: BPEL 8.307x5.77 || 211mmX146.5mm

My Log: PE an Engineers approach

That’s great bro

There are guys who have gained 2”+ with just manuals.

What is a logical time frame to gain 2 inches ?

It keeps telling me link is broken whenever I click

Try now.

I have gained 1.5” in length over a period of about 9 months by doing manual exercising. But after that I was unable to gain any more length no matter what I tried to do… decon breaks, increasing the intensity, ect.

I’ve been at manual stretching for about 2 months now and have gained a solid 1/2” BP


one month in (as of 02/12/09): 8.15" BPEL, 7.4" NBPEL, 5.6"EG, (5"-6.5" varying) FL, 4.75" FG, Height: 6'1", Weight: 190 lbs.

Currently (as of 04/3/09): 8.50" BPEL, 7.6" NBPEL, 5.7"EG, (5.5"-7" varying) FL, 4.75" FG, Height: 6'1", Weight: 175 lbs. (final semester of Computer Science > Gym :( )

Goals (in the next 6 months): 8.60" BPEL, 7.8" NBPEL, 6" EG, 7" FL, 5" FG, (still hopefully 6'1"), Weight: 200 lbs.

HAHA Memento I’m loving your Display Pic. Is that a real quote?


Starting Stats: 27/10/2008 - BPEL: 5.9' BFSL: 6.1' EG: 5' (I think); Goal: BPEL: 7.9' EG: 6.5'; I want to reach my goal by October 2009. My focus is on lenght at this time.

Maybe you mean Marinera?


Current size: 7 Bpel x 5.125 Eg. Goal: More girth.

I mean Marinera, couldn’t edit the last post.


Starting Stats: 27/10/2008 - BPEL: 5.9' BFSL: 6.1' EG: 5' (I think); Goal: BPEL: 7.9' EG: 6.5'; I want to reach my goal by October 2009. My focus is on lenght at this time.

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