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Going from a more to a less intensive routine effectivity

Going from a more to a less intensive routine effectivity

So a got another enquiry I have been thinking about. I did from the 3rd or 4th week a quite hard routine with Ullis and squeezes while I was wet jelqing. I got some nice newbie gains (around 1 cm). I decided to cut it down and take it simple cuz it was taking too long and I decided to emphasize on stretches and 20 min jelq 5 days a week as I want to focus on length. So as far as intensity my routine went from more to less. I know that is not the philosophy to improve but i want to know if anyone kept on gaining after cutting down intensity in his routine.
I know many of you got an injury or saw a decrease on your PI and had to quit some exercises. I am not talking about that, because I had gains with my former hard routine and my PI were good as always.

So did anyone decided to cut down intensity in his routine even tho he was gaining and your PI were good and kept on gaining afterward?
In my case I think I’m not gaining. I will tell in one more month
Should I take some time off and go back to a the simple routine?
Thank you all

Any succes story from going to a a more toa less intensive routine even if you were gaining?

I thought it’d be an interesting topic.

I gained 1cm also in 5 weeks, and the last couple have been less intense then my first few also . I find my self stretching more as i find it helps alot.


Not really a signature but a link to a great guide Newbie Routine Steady Progress Chart.

ok, I also went down with known as grith exercises and went up with stretches, we will see if it works for our length

Just wanted to state that i got 1cm of length gains not girth. I’m trying squashes out this month to see if they get me some girth gains. I hear there the best for girth.


Not really a signature but a link to a great guide Newbie Routine Steady Progress Chart.

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