Thunder's Place

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Hi I`m looking for the best girth exercises!! Does anybody know which ones will gain the most?

Clamping , but you have to have 3 + months of conditioning with P.E. before you do it because you could hurt yourself if you don’t. I would say start the newbie rutine for 3 or more months and then read everything there is about clamping and see if you want to do it.

August 4 2007 NBPEL:6.5 EG:5.25 FL:4.25 BP:7

Now NBPEL:8 EG:5.5 FL:5 BP:8.5

From your join date, the most effective girth exercise is normal jelqing. 75-85% for you would be good. Ulis and horses are also effective. Im experimenting with jelqs followed by horses, ulis followed by high erection jelqs. It gives a lot more expansion than normal high erection jelqs. It lasts longer too, but not so much in length as I have experienced.

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