Girth Routine Feedback

Hello all,

Just 1/4” temporary expansion from the bathmate and the bedroom results were crazy. Many, most, nearly all reviews I have seen say the results are not permanent.
So, I am proposing additions to my bathmate routine, and would appreciate some feedback from any and all people.

Warmup in tube, no erection, only enough suction to keep the water in easily, with hot water 2-5 min.
30 second firegoat roll
5 min bathmate pump at near the maximum vacuum the bathmate can pull
**Sadsak Slinky*** (today i just wanted to become familiar with the exercise so I did 3 rounds of 5 each direction) This is where I would like some guidance. How many sets basically is the question.
5 min bathmate pump at near the maximum vacuum the bathmate can pull
30 seconds firegoat roll

Do you think this would add any extra expansion, or permanency to the girth gains?
Would you suggest an alternative, or additional manual exercises to this?

I like the bathmate, but based on the evidence available, I can not confidently believe I will have permanent results with it alone.

Thank you.

Hello,

To save time today I did an up U and Down U alternating then side to side alternating for my sadsak slinkys. I felt like my penis was tired afterward. My flaccid hang was fatter and nice and soft.
After that I did some horse440s to get some experience with the technique. Feel like I got a great workout. I am getting a lot of little red dots, but my EQ isn’t effected. So, I’m going to push on within reason.

Post workout girth behind glans -4 15/16”.
-Bathmate warmup- go in soft and let the hot water warm me up with minimal suction.
-get hard and go back in the pump for 5 min
-plumped bends up down left right 30 sec each
-bathmate 5 min
-sadsak slinky until penis feels tired
-bathmate warm down with minimal vacuum.

Best expansion to date from a workout.
-horse440 squeeze 30 sec

5/16” expansion. (Quick reference for me)

2/13 1:00pm

Messed with my wrap for clamping yesterday a little and did much better this morning. I took a tall sock, cut the ankle out (the tube part with the most elsastic). Then, i cut it long ways to make the diameter snug. Almost snug enough for constriction on its own. Then I folded it in thirds to make it short and 3 layers thick. I clamped off very tightly. Yesterday I did a double later and it was almoat tight enough. This was crazy. Id be scared to get one micro tighter. Haha