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Girth gains

Girth gains

I’m new to PE but I am satisfied with my length. I would like to work on girth but the threads I read in the forum do not recommend girth exercises for beginners. Anyone have any suggestions?

Best to try the search function.

The newbie routine is mainly jelqing, which is a girth exercise. It is recommended that newbies stay away from the advanced techniques that carry a higher risk of injury.


PE Goal: 7.5" NBP x 5.8" MSG

Newbie routine for a couple months then ease your way into clamping. :)


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