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Ginseng and PE question

Ginseng and PE question

I know theirs been questions about vitamins and stuff and I know that theirs not vitamin or supplement that will make your dick bigger , what I’m asking is if I where to take Ginseng for energy and I hear it helps blood flow that’s why I’m asking how much should I take.

I figure if it helps blood flow and energy it should help well PE’ing and help erections . On Webmd it says 200mg then says if someone has ED to take 900mg so do I need 900mg just to help get better erections. Or would 550mg http://www.walmart.com/ip/Korean-Gi…0-Caps/31168195 be OK.


Not really a signature but a link to a great guide Newbie Routine Steady Progress Chart.

I would start at 200mg and slowly increase it by 50mg a week to see how the effects change.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Never thought about slowing increasing, good idea thanks.


Not really a signature but a link to a great guide Newbie Routine Steady Progress Chart.

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