Gains using proteins
I was wondering if it is a good idea to take proteins every day you do PE.I think it would be good to ensure your body has enough supplements to recover fast and healthier.. Can it make a difference , what do you think guys?
And also I was wondering other things like .. Isn’t there any way to make your penis recover quicker , so you could actually achieve quicker gains.And other thing,everybody is different right .. Some have quick metabolisms , others not .. So why the rest time should be equal to everyone , every guy here should find his optimal rest time to achieve optimal gains.Do you know what is creatine and glutamine?These are supplements for bodybuilders .. But glutamine is for cells quick recovery - so the serious bodybuilders make 2 sessions on 1 day using this kind of stuff , it is not harmful(nothing anabolic for sure).So can it be via there supplements to do 2 sessions on 1 day .. It would be like 2 times faster PE.