Gains are starting to slow, now what
I have been doing the newbie routine since december 30th. I made nice gains at first but now I feel that my gains are starting to stop, I have slowly increased my jelq routine to a time of 25 minutes per session. My member doesnt feel fatigued after workouts as much any more and I feel that my gains have stopped. I feel like it’s time to step things up in my routine but I don’t know what to move to, right now I am 7.2x5, I want more length and more girth especially. I have been looking into hanging alot and I have decided to buy either the VAC extender or the bib hanger but I don’t know which one I should get exactly, Which hanger will give me the best results?
The vac extender- http://www.autoextender.com/vacads.html
Or the bib hanger- http://www.bibhanger.com/pictures.htm
Should I try moving the routine I am doing to twice a day??
Should I try clamping now? Any help is very much appreciated