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Gaining Girth

Gaining Girth

What is the fastest and most effective way of gaining girth? I have started the newbie routine, but I am more interested in gaining girth. Thanks.

Jelqs with a higher erection. Also, clamping; but I haven’t tried that yet.

Stick with jelqing for at least a month or two you will see gains from jelqs. Clamping should be done your conditioned enough. Good luck gaining!


Start 10/17/12: BPEL: 5.9 NBPEL: 5.125 EG: 4.875

Current 12/17/12: BPEL: 7 NBPEL: 6.1 EG: 5

Goal: 8.5x6

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