Gaining from just using ADS/stretching

Hello,

Due to work/life I’ve been only stretching or using a ADS for several months with no jelqing. I’ve heard some reports of ADS being the equivalent to hanging at times ( I know this is a crude comparison, but it is late night for me, so I will make this post short)

When I use the ADS the compression into the silicon sleeve actually cases me to have a girth increase. Anyways, I was interested to see if anyone has had length, girth or both for gains when not jelqing?

I tried ADS only for a few months and unfortunately had no gains.

I’m on it as we speak, 1kg for around 8 hours a day. Haven’t measured yet, give it a few months.

I’ve had length gains from just ADS/Light hanging.

What kind of gains?

L’avventura di Fallotrix con l’extender

I don’t see why jelqing should play any significant part in length gains.

For me personally, the only thing jelqing has proved useful for is keeping EQ high, and conditioning.

Could you please summarize the post in English.

I have been extending for about 18 months which has increased my EL by about 1/2 inch. About three months ago, I started using my VacExtender as an ADS with 18 oz attached and occasionally 2 lbs. I average about 5 hours a day; however, I cut my extending time down from 5 hours a day to about 3 hours a day. No meaningful gains so far (perhaps 1/10"). My stretched length in the extender, however, seems to be up by 1/4 inch.

It is summarized here

marinera - L’avventura di Fallotrix con l’extender