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Gain or no gains

Gain or no gains

Will only doing the milking exercise increase size? I do about 200 a day. If not can you tell me what I should add?

It can give you gains but I advice you to do the newbie routine.

I don’t like Stretching. But I can have gains with jelqing only. What can I do for girth.

Originally Posted by mc-cheesy
I don’t like Stretching. But I can have gains with jelqing only. What can I do for girth.

Also jelqing. Jelq at a 60-80% erection for girth and a 20-40% erection for length.

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